HAND SIGNALS.
 
“norma i’m going to draw you, and make you look very pretty. but that will take some time”
- the artist

HAND SIGNALS.

IT IS SWIMWEAR SEASON STARTING THIS WEEKEND AND FOR MANY WOMEN IT BEGINS A PERIOD OF TIME WHERE SELF IMAGE AND BODY IMAGE MERGE INTO A STATE OF INSECURITY.

THERE IS NO DISCRIMINATION IN AGE OR BODY TYPE WHEN EVERYTHING IS EXPOSED FROM THE TEXTURE AND TONE OF YOUR SKIN TO MUSCLE TONE AND PROPORTION.

WOMEN ARE JUDGED FROM DAY ONE ON HOW WE LOOK SO THE MINUTE WE FEEL WE DON’T LOOK GOOD WE START TO DEVELOP ALL THE INSECURITIES THAT GO ALONG WITH COVER UPS: to cover our pimples, wrinkles, our butts, stomach, neck and arms...

WELL YOU KNOW WHAT LITTLE SECRETS CAN DO: MAKE US INSECURE and feel LESS THAN EVERYONE ELSE. INSECURITIES ALSO BEGIN DRASTIC MEASURES. THIS CAN MEAN HEADING TO THE TANNING BEDS QUITE OFTEN IN EXCESS TO EATING DISORDERS TO ACTUAL SURGERIES TO CHANGE OUR BODY PARTS.

WE HAVE TO STOP COVERING UP AND TAKING DRASTIC MEASURES. THERE IS A SOLUTION AND SINCE SWIMWEAR SEASON UNLEASHES ALL OF THIS THOUGHT LETS LOOK AT THE OPTIONS.

FIRST OF ALL, THERE ARE MANY SWIM SUIT STYLES AND LOTS OF TIPS ON HOW TO PICK THE RIGHT SWIMSUIT FOR YOUR BODY. HOWEVER THE EXPOSED PORTIONS ARE MORE THAN THE COVERED DURING SWIMWEAR SEASON AND THERE IS NO GETTING AROUND THAT FACT.

THE ARGUMENT FOR ROUND BODIES or ATHLETIC BODIES VS THIN MODEL BODIES IS CLEARLY IN THE CONSCIOUSNESS. I THINK A WELL PROPORTIONED, TONED and FIT BODY IS THE healthiest LOOK AND THE BEST UNDRESSED AND IN CLOTHING. FOR THE MOST PART WE CAN HAVE THE TYPE OF BODY WE WANT IF WE DO THREE THINGS.

1 - EAT HEALTHY FOODS VS PROCESSED FOODS AND SUGAR. ELIMINATE SUGAR AND PROCESSED FOOD AND YOUR SKIN TONE AND TEXTURE WILL CHANGE. YOU WILL AUTOMATICALLY LOSE THE EXCESS WEIGHT FOR YOUR BODY TYPE WITHOUT TRYING.

2 - EXERCISE IS GREAT FOR SELF IMAGE FOR ONE REASON ALONE: YOU CAN CREATE THE BODY YOU WANT TO HAVE WITH ROUTINES THAT FORM AND SHAPE AND TONE THE BODY.

3 - CARDIO EXERCISES ARE ALSO A GREAT WAY TO INCREASE ENDURANCE AND HEART STRENGTH. THIS IS EMPOWERING AND GREAT FOR SELF IMAGE.

4 - GLOWING SKIN, SHINY HAIR AND SHINY EYES AND CLEAN TEETH ALSO ADD TO THE OVERALL FIT LOOK. PERSONAL CARE PRODUCTS THAT ARE ORGANIC AND ALL NATURAL ARE THE BEST.

THE MOST NATURAL YOU IS USUALLY THE ONE THAT NO LONGER HAS LITTLE COVER UP SECRETS AND IS THE MOST LIBERATING. A HEALTHY FIT BODY CONNECTS BEAUTIFULLY TO A HEALTHY FIT MIND AND THE COMBO IS ALSO QUITE SEXY.

IT IS STILL EARLY ENOUGH IN THE SUMMER TO MAKE THIS HAPPEN... ENJOY THE HOLIDAY weekend!!

 
     
 

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